Massage Manhattan therapists utilize a number of different massage techniques. Whether you need a massage for a specific medical condition, or just to relax and replenish, we will help you achieve the results you are seeking by unlocking your body's natural healing abilities.
List of Massage Services
massage services
Swedish Massage
Swedish massage uses five main strokes to stimulate the circulation of blood through the body: petrissage (kneading), effleurage (stroking), friction, tapotement (tapping), and vibration. Friction is reduced by the use of lotion. Swedish massage can relax muscles, increase circulation, remove metabolic waste products, and helps the recipient obtain an increased awareness of their body and the way they use and position it. It is refreshing, distressing, and the most familiar massage choice.
Shiatsu is a traditional Japanese healing art which stems from the same oriental roots as Acupuncture. An imbalance in a person's energy may manifest as a backache, headache, depression, or in other ways. By working with specific meridians and pressure points, balance and health to the whole body can be restored. Shiatsu is primarily a preventative medicine which helps to maintain good health, vitality and stamina yet can be effective in helping with a wide range of disorders and chronic conditions. Shiatsu usually leaves one feeling deeply relaxed, energized and more able to cope with stress.
Drawn from ancient eastern techniques, these treatments are essential for stress reduction, wellness and balance. This use of special techniques breaks up and removes blockages in the body and restores proper circulation of blood to any given area. The focus of Reflexology is on the feet and hands where the nerve endings are located. This gentle therapy encourages the body to heal itself.
Deep Tissue
Excellent for chronic muscle tension. The purpose of Deep Tissue massage is to disengage the fibers of a muscle while releasing deeply-held patterns of tension, removing toxins, relaxing, soothing and thereby re-educating, as well as encouraging the muscle to operate at full capacity. It is both corrective and therapeutic. Although Deep Tissue is an intense massage with powerful results, it is done in such a way as to encourage the body not to react defensively. The depth and pressure of the work is kept within the comfort range of the client.
Sports Massage
Sports Massage improves athletic performance and speeds recovery time from injury. All athletes look for an edge that can help them train more effectively, perform better or overcome injuries quickly. This massage focuses on muscle used in a particular sport, although it is not just for athletes: pre-event massage techniques can also invigorate and recharge one's energy.
Myofascial Therapy
This therapy realizes longer-lasting postural changes by working on connective tissue rather than muscle. Subcutaneous (under the skin) fascia helps to hold our bodies together, and is extra thick around the joints and other highly stressed areas of the body. Lots of exercise and stretching helps elongate fascia and allows our muscles to function without inhibition. Myofascial therapy can reverse the constrictions in tissue found in most people.
Personalized Service: Just Ask
Massage Manhattan offers an exclusive personalized service that tailors the massage to the individual. Our vast experience includes working with Private Fitness Clubs, Day Spas, Fortune 500 Executives, Five Star Hotels, Celebrities, Super models and Entertainers.

Massage is not a luxury, it is health maintenance. Receiving regular massages keeps the immune system functioning at an optimal level, in turn keeping you healthy and less likely to become sick, reducing recovery as a result. Regular massages also relieve unhealthy tension and stress caused by everyday life.

Massage rids your body of toxins, balances your nervous system, stimulates blood flow and hormones as well as eliminating muscular adhesions.



Ask about our chair massage services for corporate events.

chair massage for corporate eventschair massage

60 Minute Massage $180   1 hour massage of your choice
90 Minute Massage $270   1 ½ hour massage of your choice
120 Minute Massage $360

  "Dream to Sleep" Exclusive 2 hour massage & sleep system

  *    Please note there is a $30 per hour surcharge for all massage appointments starting after 9 PM
  **  Gratuity is not included

 Special Package Rates:
 (60 minute massages only)

2 x 1 hour massages $340

  Treat yourself to 2 massages & save $20

3 x 1 hour massages

  Purchase a 3 massage package & save $60

4 x 1 hour massages

  Purchase 4 x 60 minute sessions & save $120 with our weekly rates *

   *    Weekly rates - $150 per 60 minute session 
   **  Please note that packages expire 1 month from the date of activation

   **  Packages must be used within a month of the first appointment date
 ***  Gratuity is not included

 Gift Certificates: Give the Gift of Massage

Purchase a 120 minute massage gift certificate & receive a FREE personal training session with Personal Training Manhattan. Discounts do not apply to package rates.

Out of Town Appointments:

Please note that appointments rates are for Manhattan only. Should you wish to make an appointment for an out of town call, please contact us at (917) 470-4704 for our special travel rates. During the summer months we will schedule appointments in the Hamptons with prior arrangement only.

Cancellation Policy:

To avoid cancellation fees please note we require 24-hours notice. If you are unable to keep your appointment please call immediately to reschedule.