personal training

Regular exercise can keep you genetically 10 years younger and slow the aging process by maintaining mental acuity, preserving aerobic capacity and warding off bone and muscle loss

Let the experts at Personal Training Manhattan help you achieve your fitness goals with a customized fitness program. Don't come to us, we will come to you at your home, office or hotel.

We make fitness fit into your lifestyle

Whether you are 18 or 80 it's never too late to get into shape and start living a healthy, fit lifestyle. Our fitness specialists offer a comprehensive selection of both traditional and cutting edge exercise programs designed to suit your specific needs and help reach your personal goals. Choose from weight training, stretching, walking and running, to yoga, Pilates, bands and balls and or martial arts training.

We will come to you at home, at the gym, hotel or office for the best in-home personal training in Manhattan. Our customized fitness programs are developed to boost strength, increase stamina and improve overall health.

Allow us to accompany you on your journey to a healthy life by calling to set up an appointment or for more information on our fitness programs. Ask us about customizing our programs to fit in with your lifestyle and daily routine.

We have a full staff of NY state licensed massage therapists & certified personal trainers for all your on-call needs. We will provide our exceptional massage therapy & personal training services to you at your home, office or hotel room, or wherever your desired location.

$120 per session
Sessions are 1 hour

Special Packages

5 sessions for $550 (save $50)

10 sessions for $1000 (save $200)

20 sessions for $1800 (save $600)

In order for the training program
to be fully effective you are
required to take a minimum
of 2 sessions per week


Schedule an appointment:
( 917) 470-4704